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What To
Pack When Traveling
Reprinted from the HI-USA website
When traveling, your luggage will be your
new home during your trip. Luggage is one of the most
important pre-trip choices you can make. What you pack and
packing tips are important as well.
Packing for Travel
Pack light!
Luggage or Travel Pack?
We recommend a travel backpack, especially one that goes
from hand-carried luggage and back again for three reasons:
1) It leaves your hands free.
2) It weighs less and is more comfortable.
3) The compartments keep you organized.
When shopping for a quality backpack you
should consider price, size, accessories, construction/quality
and fabric. Here’s a list of things to consider when
shopping for a backpack.
Backpack considerations:
Size does matter!
And smaller is generally better. (3,000-5,000 cubic inches
is a good range.) The more room you have, the more stuff you’ll
take, and the more weight you’ll be lugging around with you.
When full, your pack should weigh absolutely no more than 25%
of your body weight.
Pack light!
If you follow only one of our suggestions, let this be it.
We’ve seen far too many travelers stumbling under the weight
of excess baggage. We can’t say this one enough, so we’ll
repeat ourselves: Pack light! Items that you’re considering
taking “just in case” or which don’t have multiple
purposes, should be left at home.
Price
In general, you should expect to pay somewhere between
$150 and $250 for a good travel backpack. (Cheaper ones might
be exactly that, cheap, and more expensive ones aren’t
necessarily better.) Buy the best and most comfortable pack
you can afford. This is definitely not the place to skimp.
Consider it a worthwhile investment for all future trips - you’ll
get much more use out of your pack than the purchase of any
airline ticket you’ll use for a single trip.
Frame - internal or external?
Backpacks generally come in two basic styles: external or
internal frames. We strongly recommend internal frames. Your
best bet: a convertible travel pack that can be carried as
either a backpack or hand-carried luggage similar to a
suitcase. We especially like convertible travel packs that
also have detachable daypacks as part of the package. External
frames are more likely to get bent or broken by mechanical
baggage handlers, more difficult to handle getting on and off
trains, and less likely to fit in storage lockers. They also
typically have to be checked with other luggage on flights,
and you may have to sign a waiver giving up all rights to file
a damage claim with the airline.
Day packs
Most travel packs incorporate a small, detachable daypack
into their design. If using something other than a travel
pack, you should also bring along a smaller backpack or
shoulder bag to use as a daypack. Either way, keep your day
pack almost empty so it’s not an additional burden, and fill
it with essentials (food, camera, sweatshirt, rain gear,
guidebook, water bottle) when leaving your big bag in a hostel
or train station locker. With a daypack you can go exploring
while leaving most of your gear behind. Beware of fanny packs!
No, not just for style’s sake, but because they’re easy
prey for thieves. Use a moneybelt instead.
Fit
On packs that fit well and are adjusted properly, most of
the weight will go to your hips rather than your shoulders. A
pack that fits properly (with a wide and sturdy hip pad, along
with good pack length and shoulder straps that allow the pack
to properly fit your torso) should put almost no pressure on
your shoulders. Try it on, secure the lumbar pad against your
lower back, and adjust the hip pad so it rides comfortably on
your hips. Then check to see that the shoulder straps are
easily adjustable, well-padded, and wide enough to be
comfortable. Finally, put some weight inside and hike around
the store for a few minutes (hours, or days…) to see how it
feels. Many manufacturers make different sizes of backpacks to
assure a good fit. The suspension system is primarily what
determines fit and with a good fitting pack. While backpack
shopping, if a pack does not fit you or isn’t comfortable,
walk away - no matter how good a “deal” it seems to be.
And ill-fitting and/or badly constructed backpack is one of
the worst mistakes you can make.
Construction/Quality
The stitching should not be too close to the edge of the
seam or the material will unravel and make your pack
disintegrate. Look for reinforced stress points, smaller
stitches (so more per inch) and lock stitching (which won’t
unravel if a thread breaks) instead of chain stitching (which
will.)
Fabric
Most packs are made of durable materials, usually of some
kind of nylon. “Denier” is a rating of the fabric’s
density - the higher the denier number, the more durable the
cloth. Look for a rating of at least 1,000, though you might
want to go even higher.
Zippers and buckles
Zippers should be sturdy and slide smoothly. (Make sure
the stitching is not too close to the zipper, or it might get
in the way.) Carefully check the buckles on the waist and
shoulder straps for strength and ease. Make sure that the
zippers lock into place. We especially like zippers, that in
addition to the pull tabs, also have a place to insert a
padlock - at least on the main compartment(s).
Other features
If you’re the organized sort - not a bad idea when on
the road - then a lot of pockets and compartments will help
you keep your stuff sorted. You might even consider a pack
that has a zipper along the side so you can get at all your
things; top-loading packs aren’t great when what you need is
at the bottom.
Packing Tips
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When packing, don’t think, “Will I
use this?” Think, “Will I use this enough to justify
lugging it around everywhere I go?” When in doubt, leave
it out!
-
Don’t take anything you can’t
afford to lose.
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Veteran backpacker Rick Steves offers
the following rule of thumb: When packing, lay out
everything you think you need. Then take half the stuff
and twice the cash.
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Travel isn’t all glamour. Sometimes
it can be quite dull, so bring a deck of cards, something
to read, or something else to help kill time.
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Bring clothing that is multi-purpose
and can be mixed and matched and used over and over again.
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Be prepared to dress appropriately.
Some holy places may require you to have your head or
shoulders covered or won’t allow you to wear shorts.
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Select quick drying, drip-dry materials
(e.g., not jeans) and remember that dark clothes hide dirt
better.
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Pack in advance and carry your pack for
extended periods of time before you go. It will inspire
you to eliminate the excess. Better to find out now rather
than later!
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You can’t plan for everything, and
you can always borrow or buy what you might have
forgotten.

Sample Packing List
Clothes (adjust for season and climate)
- 1 pair of walking shoes
- 1 pair of waterproof sandals
- 3-5 pairs of socks
- 3-5 sets of underwear
- 1 wool sweater/fleece
- 1 water & wind resistant jacket
- 2 pairs of pants, belt 1 pair of walking shorts
- 1 skirt
- 2 t-shirts (or short sleeve shirts)
- 1 long-sleeve shirt
- 1 swimsuit or running shorts
- 1 hat or Scarf (for sun)
Medicine & Toiletries
- Prescription medicines
- Toothbrush/toothpaste
- Soap/shampoo
- Towel
- Comb or brush
- Deodorant
- Basic first aid kit
- Feminine Products
- Shaving cream/razor
- Sunscreen
- Contact lens solution (if necessary)
- Small mirror
- Spare contact lenses
- Ear plugs/eye shade
Miscellaneous
- Moneybelt
- Combination padlock and luggage locks
- Camera and film
- Small flashlight
- Watch
- Travel alarm
- Batteries Travel journal/small notebook
- Book
- Playing cards
- Sunglasses
- Cup
- Water bottle
- All-purpose soap
- Hostel sheet/sleeping sack
Disclaimer: Though you should always pack light, if you’ll
be camping and/or traveling to more remote locations, you’ll
probably need to add to our basic list.
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